How to tackle Nervousness in IELTS Speaking?
IELTS speaking is big troublemaker for most of the aspirant. For them this module is like a monster which they don’t want to face but they cannot avoid it. If you are also afraid of this test and you get nervous while IELTS speaking then you should know How to tackle Nervousness in IELTS Speaking so that you can confidently face the exam and get good score.
Nervousness is very harmful for the scores as if you get nervous you will not get adequate ideas and words to explain your views and this will definitely deduct your scores. So it is necessary to be confident, it’s true that Nervousness is a natural process and it’s hard to avoid it, but still there are ways by which you can get rid of it.
The first thing you should do is to do lots of practice as more you will practice more you will become confident. Use different methods for practicing for example record yourself speaking on different topic or you can also practice interviews with a friend. You can also follow some tips to ace IELTS Speaking.
Secondly, on the day of exam, arrive in plenty of time. As if you arrive before time you will get some time to relax but if you arrive late you will go into the exam more nervous them ever.
Here are some tips by which you can suppress your anxiety–
1. Take a few deep breaths to relax.
2. Imagine yourself walking up to the room for the speaking test.
3. Divert your mind by noticing the colors of the walls. It’s your important day to take the IELTS and the speaking examiner is waiting for you.
4. Feel you’re confident and be calm.
5. Imagine examiner asking you for your name and you reply in confident, fluent English.
6. See yourself being asked questions and one by one answering them exactly as you’ve practiced.
7. The examiner asks you a difficult question that you can’t understand. Instead of reacting with panic, you calmly ask him to repeat the question. You understand the second time and continue on.
8. The examiner then announces that the test has finished. You smile, get out of your seat, and walk outside. You know that you’ve done your best.
The important part is that you should feel your confidence and that you should imagine yourself confident and performing well.
Well all the above said techniques cannot work if you implement directly on the test day, you have to practice them. Perform these exercises either before going to sleep for even a few minutes every day and you’ll perform much better on test day.
However, even with all the visualization practice, test day will still be stressful and there may be times where you need to relax immediately. That’s where our next technique comes into play.
Picture yourself doing well in the test: –
– During the exam itself, stay relaxed. Remember to breathe deeply as this will help you stay calm and stop you from talking to too quickly. If you are not happy with an answer, do not worry about it. You cannot go back in time but you can make sure you give the best answer possible in the rest of the test.
– The examiner wants to give you credit for what you say so if you realize you misunderstand a question and talked about something else; it is not the end of the world. Jus refocus and keep going.
– Stay positive and you will be fine. If you remember these simple tips you will do well in speaking test.
Thank You 🙂
